The Only Mallows With Gains.
Best stored in the fridge.
$8.50 (SGD)

All new Protein Marshmallows v2!

Our protein-mallows have been redeveloped and are better than ever!

We have replaced whey protein with collagen peptides. (This product no longer contains milk).

As a result the protein is higher and the fats and carbohydrates are virtually non existent.

They're also super fluffy and like little clouds of goodness!

Protein Mallows NZ

NZ Protein's mallows are just that... high protein marshmallows that taste awesome and are ready to eat straight from the pack.

Each 200 gram pack provides 47 grams of protein from hydrolysed collagen peptides.

They have hardly any fat or sugar too, with less than 0.1 grams of fat and 1 gram of sugars per serve.

Don't hold back because they're the only marshmallows with gains. If you end up binge eating then at least you won't feel too bad about it.

protein marshmallows spilling out of bag on brown table

Beat Sugar Cravings

Cravings can be hard to fight - we all have cravings from time to time. But now the fight is over.

This product primarily uses natural birch sweetener (more commonly referred to as xylitol) instead of common sugar that you'd find in supermarket marshmallows. Unlike regular sugar, xylitol is a sugar alcohol that has no effect on blood sugar levels. It's better for your teeth too!

Suggested Use

  • For breakfast with a hot drink.
  • For dessert (obviously)!
  • Between meals to count towards total protein intake.
  • Post workout instead of a shake (or...with a shake)?
  • To combat sugar cravings.
  • With our protein ice cream mix.
  • With our protein mousse mix.
  • Any time. They're the only marshmallows with gains.

Shelf Life

These are a fresh product so they don't have a huge shelf life. We recommend keeping them chilled and expect around 4 weeks.


Protein Rocky Road

It's rocky road and it's high in protein - what more needs to be said?!
View Recipe

Protein-Mallow Ambrosia

The cheat dessert of the century and a family favourite! But don't stress there is a 'good' version too so pick your poison.
View Recipe

Protein-Mallow Crunchies

This recipe uses our protein-mallows and is a super simple way to make a crunchy treat or lunchbox filler!
View Recipe

Please note that this product is processed in a facility that also handles milk, soy, tree nut, and gluten ingredients.

Rated 4.81/5 Based on 228 customer reviews.

Place a Review on this product

These are insane I just scoffed half the pack in one sitting lol.
Review by: Tyler on Tue, Jul 9, 2024 10:08 AM
So delicious and great in my night time hot chocky!
Review by: Bex on Mon, Jun 24, 2024 7:17 PM
If ya got a sweet tooth, but after extra protein, low sugar, go no further. Great wee snacker for the whole family
Review by: Bobby on Fri, Jun 21, 2024 12:21 PM
These are an awesome little treat. I enjoy them mixed in with my yogurt and cereal in the mornings.
Review by: Jo on Tue, Jun 18, 2024 9:11 PM
I have purchased this multiple times in the past and they are nice. However, the batch I received this time was overly sweet. I was sick with just a few of them. There is no reason for using so much sweetener and making them taste so sweet.
Review by: Anonymous on Wed, Jun 12, 2024 12:58 PM
Yum! Guilt free treats with benefits 😊
Review by: Christine on Sat, Jun 8, 2024 6:31 PM
Absolutely yum. Its such a great low sugar & low carb treat. Absolutely love them. Goes great with everything. Great fix. I will definitely be regularly buying these with my protein powder. Thanks NZ protein for these.
Review by: Anonymous on Sun, May 19, 2024 7:58 PM
I love these protein marshmallows- they are delicious! Unfortunately, they don't last very long in my house. They are a great low sugar treat and I don't get an upset stomach from these marshmallows like I do from the sugar free ones.
Review by: Danielle on Mon, May 6, 2024 1:18 PM
Absolutely delicious it’s hard to stop eating them!! They’re soft flavourful and morish. Highly recommend 😊
Review by: Anonymous on Sat, May 4, 2024 12:31 PM
As good as what you buy in the store flavour wise, fantastic for giving to teenage girls going through the I hate meat phase to keep protein up, also these guys ship like they can see the future!
Review by: Dunx on Fri, Apr 5, 2024 1:06 PM
Love these, cant get enough, i snack on these when im hungry in the night rather then a pack of oreos haha. Will keep buying forever!
Review by: Ashley on Sat, Mar 30, 2024 1:06 PM
Tastes exactly like the real! It's really good and I had to stop myself from eating too many of them in one go lol.
Review by: Lily on Thu, Mar 28, 2024 1:25 PM
Love the mallows - only need a couple at a time - so not going to guts on them. I feel more in control of my craving for something sweet.
Review by: Anonymous on Thu, Mar 21, 2024 10:10 AM
I love these protein mallows and always end up eating too many but they don't have a laxative effect like other sugar free/low sugar products do.
Review by: Danielle on Wed, Mar 20, 2024 1:43 PM
Absolutely delicious except I ate the whole bag
Review by: Tracey on Sun, Mar 17, 2024 8:49 PM
These are awesome! I keep some in the freezer as a sweet snack
Review by: Mary on Mon, Mar 11, 2024 1:33 PM
Delish, love them in my sugar free hot choc,like a pudding.
Review by: Sharon on Sat, Mar 9, 2024 3:06 PM
They’re amazing. I put them in my hot chocolate and have a low calorie treat that tastes high calorie! Great on their own too!
Review by: Karen on Thu, Feb 29, 2024 1:11 PM
Delicious and satisfying. You only need 3 or 4 to satisfy your sweet toothp
Review by: Anonymous on Tue, Feb 27, 2024 1:21 PM
Great taste and textured marshmallows, and just perfect as is, or in Rocky Road
Review by: Anonymous on Tue, Feb 6, 2024 7:15 AM
Super yummy love it
Review by: Kelz on Mon, Jan 29, 2024 1:02 PM
They are soft and bouncy but not a fan of the taste when just eating out of the bag, however they are ok in my coffee
Review by: Jackie on Sat, Dec 30, 2023 12:28 PM
Delicious and nutritious - 12/10 recommend!
Review by: Bailey on Mon, Dec 18, 2023 1:14 PM
So yummy to snack on or melted in a hot chocolate. No bitterness or graininess, like you can get from some sweeteners. A great low carb, high protein treat when you're craving something sweet.
Review by: Nic on Tue, Nov 21, 2023 1:07 PM
One word. Yummy. These are my now number one marshmallows.
Review by: Steve on Tue, Oct 24, 2023 1:48 PM
Definitely need to be eaten chilled but even then was a bit of a struggle for me to get a serving down, gonna try cuttin em up and sprinkling over jelly or ice cream
Review by: Kimi on Sun, Sep 24, 2023 10:18 PM
Absolutely amazing, taste and feel exactly like traditional marshmallows, and you don't need to eat very many to feel like you scratched that sugar craving itch.
Review by: J on Sat, Sep 16, 2023 12:19 PM
These marshmallows are simply one of the best keto-friendly products I have found. Not only are they absolutely delicious and taste exactly like the real thing, they are high in protein, super low in carbs and fats, and make the perfect snack. As a former sweet tooth who has eliminated sugar, these have been a total game changer for me. Surprisingly filling, particularly if eaten directly from the fridge (which i highly recommend), they completely satisfy any and all sweet cravings, without any of the negative health consequences associated with consuming sugar. Great product from a great company.
Review by: Rae on Fri, Sep 15, 2023 2:38 AM
So good, the risk is eating to many.
Review by: Glenys on Thu, Sep 14, 2023 12:13 PM
Tastes delicious, and people super friendly
Review by: Shaun on Tue, Aug 8, 2023 5:18 PM
I really love this product. Delicious soft marshmallows, high protein and low carb. What's not to love. Many thanks for the excellent service and speedy delivery.
Review by: Anonymous on Tue, Aug 8, 2023 12:09 PM
Good as treat
Review by: MT on Tue, Aug 1, 2023 12:16 PM
The best tasting marshmallows, I love them in my coffee & with yoghurt for dessert.
Review by: Jaimee on Thu, Jul 27, 2023 1:14 PM
TASTE SO GOOD! Better than standard marshmallows, maybe? I wish I had purchased more of them!
I throw some on top of my coffee or I grab a handful and throw them directly in my mouth. Can't go wrong. highly recommend everyone
Review by: Jploke9 on Wed, Jul 19, 2023 9:13 AM
Yum! Addicted to these now!
Review by: Katy on Thu, Jul 13, 2023 6:00 PM
Awesome marshmallows - gives me my sweet fix without the sugar. I am a diabetic and do lazy keto so these are perfect 🥰
Review by: Marg on Wed, Jul 12, 2023 1:10 PM
Delicious, perfect sweet treat without all the sugar. The kids loved them too!
Review by: Michelle on Mon, Jul 10, 2023 6:20 AM
Love these had to wait for them to come back in as they are often sold out. 3 packs are awesome value
Review by: Vivienne on Thu, Jul 6, 2023 7:58 PM
Delicious and super filling when you are looking for something sweet
Review by: Jennifer on Sun, Jun 11, 2023 12:25 PM
Best mallows I have ever tried, great in hot chocolate or just to eat on the go, if you have not tried, I suggest you do..big thumbs up and five stars ⭐
Review by: Kirstin on Sat, Jun 10, 2023 1:34 PM
Convenient way to top up protein, but way too sweet for my taste.
Review by: David on Mon, Jun 5, 2023 4:39 PM
So much better than regular marshmallows 😋
Review by: Courtney on Mon, May 29, 2023 12:45 PM
I just love these marshmallows. I note that the packing now suggest storing chilled. I’ve done this, but once I’ve opened the packet, I prefer leaving them at room temperature, as the are lovely and soft then. Great do think I’m eating protein and not sugar. Excellent service and delivery as always.
Review by: Anonymous on Mon, May 22, 2023 12:09 PM
Great for snacking on when on the keto diet - absolute yum
Review by: Trish on Thu, May 11, 2023 10:00 AM
Me and my partner loved them, such a yummy treat
Review by: Lance on Tue, May 2, 2023 1:28 PM
The new formula for the protein mallows is much better than the old one.
I make keto rocky road using it, it tasted so good!
Review by: Anonymous on Thu, Apr 20, 2023 12:25 PM
By far the best marshmallows I've ever had! High protein, no sugar. Soft, tasty, even better than the real thing. The new ones retain their softness and are an absolute hit in my household.
Review by: Anonymous on Mon, Mar 13, 2023 1:34 PM
These are actually delicious - amazing texture and flavour!
Review by: Kate on Mon, Mar 13, 2023 1:10 PM
These are delicious! I keep a bag in the freezer for a sweet treat
Review by: Mary on Mon, Feb 27, 2023 7:12 PM
Fastest delivery ever!!! Usually have it within 24hours! Delish mallows
Review by: Miranda on Thu, Feb 16, 2023 5:14 PM
Great way to get protein in with a healthy sweet hit too
Review by: Tania on Mon, Jan 9, 2023 10:06 PM
Nice “treat”
Review by: Kat on Thu, Dec 29, 2022 1:09 PM
I love these they taste so much like regular marshmallows 😋 they're so good
Review by: Nicole on Thu, Dec 22, 2022 4:07 PM
These marshmallows are perfect. Soft and fluffy and I honestly can't taste the difference between these and everyday marshmallows. They taste great in hot chocolate, on their own and thrown into yoghurt. High in protein so really easy to eat on the go to help meet protein targets.
Review by: Lisa on Mon, Dec 19, 2022 9:40 PM
Ordered them to make those protein mallow crunchies they suggest. Worked really well in it and even marshmallow by itself was really tasty. Would buy over supermarket ones anyday regardless of the health advantages of these protein ones. 10/10!!
Review by: Archie on Fri, Dec 16, 2022 4:56 PM
Very moreish! I ate three bags in under a week, watch out... they're that good!
Review by: Paul on Sat, Dec 10, 2022 1:11 PM
So DELICIOUS!!! My friend & I were suprised how good the texture & taste were. Will definitely be buying more! 5+ Stars
Review by: Alannah on Fri, Dec 9, 2022 7:08 PM
Awesome, I shared with friends and we were all super surprised!
Review by: Anonymous on Sat, Dec 3, 2022 2:27 PM
My snack for life. Tastes no difference from normal ones but this is definitely much better for you. Trick is not to over indulge!
Review by: Frizz on Sun, Nov 27, 2022 10:31 AM
I actually bought these for my father who has stage 4 pancreatic cancer. The cancer has caused diabetes and these allow him a low sugar high protein snack. His diabetes nurse was very impressed when I showed him. I think perhaps you should promote them to hospice staff, the district health nurse system and GP's. They are also nice for the rest of the family to pinch!!
Review by: Lisa on Tue, Nov 22, 2022 2:46 PM
Yum. Soft, delicious, better than chocolate! They taste better than any other marshmallows.
Review by: Anonymous on Mon, Nov 21, 2022 4:32 PM
They were OK before but the new improved version is awesome! I add into yogurt, protein mousse, ice cream, oats - YUM!
Review by: Emma on Wed, Nov 16, 2022 1:08 PM
Lovely taste and texture, very surprised that they are so good
Review by: Christian on Wed, Oct 5, 2022 2:39 PM
When they're good they're good, but often they seem to not have been dried enough before packaging, and then they discolour in the unopened, unperforated bag, and smell funny on opening.
Review by: Silke on Tue, Oct 4, 2022 9:05 PM
Delicious and fluffy just like the real thing! Highly recommend!
Review by: Anonymous on Thu, Sep 29, 2022 5:14 PM
These are yummy great with hot chocolate
Review by: Ian on Thu, Sep 22, 2022 4:00 PM
great option for keto...loved them
Review by: Anonymous on Fri, Sep 16, 2022 8:10 AM
You don’t need to think twice about buying these! YOU WILL NO REGRET BUYING THESE! I put a few in with my avalanche sugar free drinking chocolate for a good sweet fix!
Review by: Anonymous on Tue, Sep 13, 2022 1:48 PM
Just like real marshmallows!
Review by: Teresa on Mon, Sep 5, 2022 12:10 PM
Tastes way way way better than any other marshmellows I have tasted - SO GOOD!
Review by: Julia on Fri, Sep 2, 2022 11:09 AM
I am not a fan of Marshmallows but Dude! this one is a killer. so delicious!
Review by: Anonymous on Thu, Sep 1, 2022 12:27 PM
These marshmallows are SO yummy in hot chocolate, low carb Rocky Road and by themselves to melt in the mouth.
Review by: Anonymous on Fri, Aug 26, 2022 2:20 PM
Very nice marshmallows. Great in the rocky road recipe!
Review by: Bronwyn on Tue, Aug 16, 2022 2:50 PM
The protein marshmallows are is the ice-cream (so easy and tastes so good - way better than any of the other commercial low sugar brands I've tried). The mousse is also phenomenal! 1 sachet of mousse or ice-cream makes 2-3 portions. Excellent value for money.

Also LOVE that you don't charge freight....I only buy direct from you (not other stockists of your products) for this reason.

Review by: Maz on Sun, Aug 14, 2022 12:14 PM
I don’t even like regular marshmallows so I’m not even sure why I bought these but they are addictive! I could eat the entire packet in one sitting. Such a good snack, no weird aftertaste. They just taste like a slightly more dense, better tasting regular marshmallow!
Review by: Andi on Tue, Aug 9, 2022 7:54 PM
Still yum but I prefer the old ones better
Review by: Holly on Thu, Jul 21, 2022 4:26 PM
Don’t just stop with just one packet stock up on more bags of protein-mallows and gobble down the goodness.
Review by: Cathy on Thu, Jul 14, 2022 5:25 PM
Great wee treat that tastes amazing.
Review by: Donna on Tue, Jul 5, 2022 8:38 PM
These are soo good! The smell was a bit weird at first but once you taste them it's easy to ignore. Totally satsifies a sweet craving, just 3 or 4 at a time is enough for me but could see how a pack could disappear easily. Love them, hope there are more products in the snack/confectionery protein, sugar free area coming!
Review by: Jen on Thu, Jun 30, 2022 12:59 PM
Light fluffy and super yummy, just the right amount of sweetness. A firm favourite.
Review by: Anonymous on Wed, Jun 22, 2022 3:18 PM
I love these so much. I am Keto and these are the perfect sweet treat.
I was sceptical about how they would taste, but they are just like regular marshmallows, and even the kids love them.
Review by: Rosette on Wed, Jun 22, 2022 2:08 PM
Amazing product!
Review by: Shannan on Sun, Jun 12, 2022 12:23 PM
As a marshmallow lover, these are great, especially knowing they contain protein and are way better for me without all the sugar.
Review by: Anonymous on Sun, Jun 5, 2022 1:53 PM
Were really nice for a treat.
Review by: Anonymous on Mon, May 30, 2022 12:37 PM
Delicious and perfect for a treat to curb wanting sweets and great in my coffee
Review by: Nicola on Wed, May 18, 2022 2:50 PM
Review by: Steve on Thu, May 12, 2022 6:31 PM
Love the marshmallows they are heaps better
Review by: Mike on Wed, Apr 27, 2022 2:42 PM
Well done the new ones are fantastic. S
Review by: Stephen on Tue, Apr 19, 2022 11:26 AM
Super Yum! Great sweet hit with all the benefits of protein and no sugar
Review by: Catherine on Mon, Apr 18, 2022 12:03 PM
Just like everyday store bought marshmallows with a just a subtle hint more texture (slightly chewy).
Eaten directly from the bag or added to hot drinks; Both a winner.
Would and will buy again.
Review by: Paul on Sat, Apr 16, 2022 1:47 PM
I liked the old mallows but these are next level. They are like little clouds!!! So yum!
Review by: Melissa on Thu, Apr 14, 2022 2:12 PM
Omg am in love with new mallows, wish they came in single serve bags because I’m incapable of controlling myself and always end up eating the whole packet in one go!
Review by: Gracie on Thu, Apr 14, 2022 12:46 PM
So yum in a lollie cake and with my yogurt
Review by: Vicky on Mon, Feb 7, 2022 2:16 PM
Best 'healthy' mallows ever!
Review by: Karen on Fri, Feb 4, 2022 1:40 PM
I keep buying these every week. I put them on my coffee or hot chocolate every morning. These are quite sweet. Great for homemade rocky road.
Review by: Anonymous on Wed, Feb 2, 2022 8:23 PM
LOVE THESE. Tastes great, will buy again.
Review by: Anonymous on Fri, Jan 28, 2022 10:02 PM
Love making the marshmallow rice crispy treats with these. Makes a delicious snack for on the go!
Review by: Kimberley on Thu, Jan 27, 2022 6:09 PM
Great flavour and texture. Super quick delivery.
Review by: Anonymous on Wed, Dec 22, 2021 2:00 PM
Always a face of mine. Get them as a little treat
Review by: Mike on Mon, Dec 6, 2021 1:12 AM
These are the best . I have them in my Sugar Free Hot Chocolate. Yummmmmm
Review by: Maria on Tue, Nov 9, 2021 7:52 AM
Very nice taste and texture. Price is good.
Review by: Anonymous on Thu, Oct 14, 2021 4:42 AM
I really loved these! Tasted pretty similar to normal marshmallows- probably a bit sweeter in my opinion, I’m a sweet tooth so great.
Review by: Ashley on Thu, Oct 7, 2021 7:28 AM
Super yummy
Would recommend them to people
Review by: Anonymous on Wed, Oct 6, 2021 2:50 PM
Great flavour and yummy. Texture wasn’t fluffy but great for a treat and hot chocolate. Would purchase again.
Review by: Anonymous on Mon, Oct 4, 2021 7:43 AM
Not your typical marshmallow texture (slightly more dense - reminiscent of puffy-gummy japanses candy) but great.
Helps me meet my macro target and satisfies my sweet tooth.
Review by: Anonymous on Mon, Sep 27, 2021 11:37 AM
Great service & delivery . Protein marshmallows are versatile , we use them in our bliss balls for extra protein . Also lovely in a hot chocolate .
Review by: Anonymous on Tue, Sep 21, 2021 8:08 AM
Just amazing. You will never go back!
Review by: Jade on Mon, Sep 20, 2021 8:03 AM
Delicious- will definitely buy again
Review by: Jacqui on Mon, Aug 16, 2021 3:15 PM
Love these! Great with a sugar free hot chocolate to boost my protein intake
Review by: Mel on Fri, Jul 16, 2021 2:01 PM
Absolutely love these - delicious and a perfect snack. Delivery super fast as always! Will order again.
Review by: Gene on Fri, Jul 9, 2021 7:02 AM
These are so amazing like real marshmallows. Totally yummy great to use when making sugar free Rocky Road
Review by: Judie on Sat, Jun 26, 2021 3:46 PM
Love them, just works with my sweet tooth
Review by: Anita on Fri, Jun 18, 2021 5:41 AM
A nice firmer texture that I actually prefer to a standard marshmallow, these are delicious and I will definitely buy them again.
Review by: Anonymous on Mon, Jun 14, 2021 12:31 PM
Satisfied with protein Marshmellos ,taste good and the texture is better than the normal ones ,cheers.
Review by: Mark on Thu, Jun 3, 2021 7:10 AM
Love me some protein marshmallows :D
Same taste as normal supermarket ones and slightly firmer but I like that
Review by: Anonymous on Tue, Jun 1, 2021 8:47 PM
Did not love them, I really want to like these but I love the idea, would rather go without marshmallows than eat these again, portion was too large for me too.
Review by: Sarah on Tue, Jun 1, 2021 8:12 AM
These are so good! cross between marshmallows and Turkish delight, I only need 3 to crush the evening sugar cravings - yum!
Review by: Anonymous on Sun, May 16, 2021 12:59 PM
I get these regularly. Perfect for a late night sweet snack!
Review by: Holly on Thu, May 13, 2021 8:03 AM
Really delicious! Tastes very similar to regular marshmellos , just with a bit of a different texture. I brought 1 bag, and then placed another order for 3 more bags after eating them 🙈😂 . So if you're looking for a healthier substitute , this is where it's at !
Review by: Soph on Tue, May 11, 2021 12:49 PM
These are amazing! The taste and texture is better than normal marshmallows. Please never stop making these!!! They melt in hot choc too just a little bit so you can eat them gooey at the end. 10/10
Review by: Paula on Tue, May 4, 2021 8:37 PM
So yummy! Very sweet so can only handle a few at a time but they freeze so well so it makes a great treat.
Review by: Victoria on Thu, Apr 29, 2021 11:53 AM
I love these, great source of protein and nice and sweet
Review by: Amanda on Fri, Apr 23, 2021 10:32 AM
Yummy , always get these for a treat
Review by: Stephanie on Tue, Apr 20, 2021 12:03 PM
These are very very bad... in a good way. I add them to a hot chai or heated casein custard - just the best and hard to resist not eating the whole packet!
Review by: Jude on Mon, Apr 5, 2021 11:19 AM
They satisfy my need for sweet treats.
Review by: Anonymous on Fri, Mar 26, 2021 10:56 AM
Yumm - the perfect sweet pick-me-up!
Review by: Dianne on Mon, Mar 8, 2021 8:17 AM
These are legit - taste and feel just like regular marshmallows! I was honestly skeptical as most proteiny/"healthy" alternatives to treats are absolute rubbish, so I'm pretty gutted these are absolute fire as I will now be spending all my money on these. And, being protein-full, you can't eat the whole bag at once unlike regular marshmallows (well, you COULD - but I can't and I can usually knock back a bag of anything), so this is a huge win. If I could grade higher than a 5 I would.
Review by: Anonymous on Tue, Mar 2, 2021 7:13 PM
Got these today and they are so yum! Not the same texture as normal marshmallows but taste just the same. They are quite filling from the protein so a single serving (1/4 pack) is more than enough. Will definitely buy again!!! Such a yummy treat.
Review by: Teresa on Mon, Feb 22, 2021 3:26 PM
Yum. Thanks
Review by: Cindy on Mon, Feb 22, 2021 8:13 AM
THese are awesome. Much better since you guys re-did them and now my go to for cravings
Review by: Joseph on Thu, Feb 18, 2021 3:38 PM
Absolutely delish!! Made a Keto Rocky Road.. perfect to fix the sugar craving.
Review by: Anonymous on Fri, Feb 12, 2021 6:13 AM
I really enjoyed the Protein-Mallows. It's lovely to have a guilt free sweet treat!
Review by: Tania on Wed, Feb 3, 2021 11:05 PM
Delicious! The texture is a little more solid than regular marshmallows but the taste is just as good. Incredibly filling and a great treat - will definitely repurchase.
Review by: Anonymous on Mon, Feb 1, 2021 7:41 AM
These marshmallows are pretty much how i am keeping myself sane while on a weight cut. Taste amazing in casein pudding with some low-cal syrup and fresh berries!
Review by: Jess on Wed, Jan 27, 2021 11:33 AM
Another amazing product. Slightly firmer than your usual marshmallows but just wow on flavour
Review by: Lee-Anne on Sun, Jan 24, 2021 10:29 AM
Really tasty and not strong artificial flavor! Awesome for topping on a smooth bowl, protein oats, or a yoghurt!
Review by: Lorena on Wed, Jan 20, 2021 8:58 AM
I love these. Tastes exactly like marshmallows, the texture isn't 100% accurate but it doesn't takeaway from the fact that these are some of the best marshmallow alternatives you can get.
Review by: Michael on Tue, Jan 19, 2021 1:53 AM
Always a hit in our house! Much nicer than the nasty sugar free marshmallows in the shops.
Review by: Heather on Sun, Jan 17, 2021 7:12 PM
Incredible. Normally replicas of high sugar products never hit the mark, there is always a nasty texture or a weird aftertaste but NZProtein have nailed these marshmallows along with their other products. The texture and taste is almost identical to that of a 'real' marshmallow. Goes so well with the mug cake!
Review by: David on Tue, Jan 12, 2021 8:53 PM
The new beetroot pink is much better! Love these.
Review by: Anonymous on Sat, Jan 9, 2021 8:00 PM
The Protein Mallows are so so good!
Review by: Anonymous on Tue, Dec 29, 2020 9:50 AM
Review by: Darlene on Mon, Dec 28, 2020 9:47 AM
Love these Marshmallows I follow Keto and these just perfect when I feel like a sweet treat !
Review by: Sally on Mon, Dec 21, 2020 9:18 AM
Love this product soft and tasty marshmallows
Review by: Anonymous on Fri, Dec 18, 2020 5:26 AM
These are yum AF! Do deadlifts - eat marshmellows - repeat :D
Review by: Courtney on Wed, Dec 16, 2020 10:02 AM
Makes great Keto Ambrosia which is typically made by adding all the ingredients and letting them sit and meld in the fridge. I will be making this again for Xmas for sure but will add the marshmallows just before serving as sitting in the cream, yoghurt and berries for a couple of hours they started to re-crystalise. 10 out of 10 for flavour !!!
Review by: Emma on Fri, Dec 11, 2020 12:46 PM
These are delish!
Review by: Anonymous on Thu, Dec 10, 2020 11:25 AM
A good alternative
Review by: Anonymous on Mon, Dec 7, 2020 7:32 AM
I love these marshmallows, the texture is more firm than a regular marshmallow which makes them even better in my book! Amazing to snack on as a sweet treat and also great in my sugar free homemade Rocky road.
Review by: Eileen on Tue, Dec 1, 2020 11:54 PM
The marshmallows were the best have to get some more
Review by: Cyndie on Fri, Nov 27, 2020 8:56 PM
Love them. Always have a pack in the cupboard for a sweet treat!
Review by: Holly on Fri, Nov 27, 2020 6:49 PM
love the taste, when you have one it's hard to stop eating them
Review by: Tracey on Mon, Nov 23, 2020 9:00 AM
Great alternative while on keto. I add to baking and hot drinks!
Review by: Carissa on Thu, Nov 19, 2020 3:34 PM
Yummy. Nice texture. No after taste. Far too easy to eat!!! Not a bad price if you make them last!
Will buy again.
Review by: Anonymous on Mon, Nov 16, 2020 7:35 AM
Delicious - covers that sweet craving and tastes delicious
Review by: Justin on Sat, Nov 14, 2020 7:45 AM
The new recipe is the shizzzzzz!!! Well done team. Cheers
Review by: Jay on Thu, Nov 5, 2020 7:35 AM
The marshmallows are really lovely tasting and even better they’re made with protein. I have used them with baking and they have kept their shape well.
Review by: Kerri on Tue, Nov 3, 2020 2:11 PM
Delicious,sweet,easy to eat. Texture is great.
Review by: Anonymous on Tue, Oct 20, 2020 7:33 AM
Delicious! Way better than normal marshmallows. Delivery was amazingly fast too
Review by: Rachel on Mon, Oct 19, 2020 8:13 PM
Hey Team Protein NZ, I think these marshmallows are super tasty and I was very pleased with my purchase.
However, I seem to have a small allergy to something in them, as I got very itchy on the roof of my mouth immediately after eating them.
I do have allergies to things now and again but would love to know if others have had the same experience and if you may know which ingredient may cause allergies.

Review by: Sandy on Wed, Oct 14, 2020 12:04 PM
Delicious! Great tasting, I always try out products before listing them on our website and these have been a huge hit!
Review by: Charlotte on Tue, Oct 13, 2020 7:53 PM
The best treats for anyone on a Keto food plan. Love them!
Review by: Raquel on Tue, Oct 13, 2020 12:31 PM
great for a sweet treat, low sugar so not spiking insulin and eating a whole bag
Review by: Shelly on Tue, Oct 13, 2020 6:46 AM
Review by: Julie on Thu, Oct 8, 2020 7:00 AM
DELICIOUS!! Way nicer than ordinary marshmallows
Review by: Anonymous on Sun, Oct 4, 2020 6:00 PM
They are so yummy. Closest flavour to regular marshmallows Ive found but denser. I love them and will keep coming back for more.
Review by: Anonymous on Fri, Oct 2, 2020 10:20 AM
The protein mallows are better than the supermarket brands. Love them for a Devine treat!
Would love to see some other flavours.
- Chocolate or Banana pleeeeease.
Review by: Raquel on Fri, Oct 2, 2020 9:46 AM
Great tasting marshmallows which really surprised me. I'd definitely purchase again
Review by: Elle on Fri, Oct 2, 2020 5:22 AM
These are great on their own as a snack or treat, but also work well mixed with other things. I've been adding it with yoghurt and cottage cheese to make a healthy ambrosia. Texture is denser than a standard marshmallow but this just makes them more satisfying.
Review by: Terri on Wed, Sep 30, 2020 1:12 PM
So yummy, i expected them to have a funny taste but love them!
Review by: Nicole on Tue, Sep 29, 2020 8:57 AM
Nice chew and flavour without the sugar, plus the bonus of protein. A little heavy on the cornflour coating, but I guess you can brush that off.
Review by: Karen on Thu, Sep 24, 2020 9:16 AM
These marshmellows are amazing! Best textured marshmellows I've eaten.
Review by: Benita on Tue, Sep 15, 2020 4:35 AM
So tasty I’ve had to hide them from the kids! Definitely try these
Review by: Paula on Mon, Sep 14, 2020 5:22 PM
Taste amazing. Better than the other sugar free marshmallows out there, just the texture is a bit different but all in all love these marshmallows
Review by: Wiremu on Fri, Sep 11, 2020 1:00 PM
So yumm
Review by: Anonymous on Wed, Sep 9, 2020 8:15 AM
If there was an 100 rate it would be 100!! It is amazing and our whole house hold loves it! Wont be stopping anytime soon!
Review by: Steph on Mon, Sep 7, 2020 9:42 AM
Great flavour! Not a soft marshmallow though, and a lot of powdery something (to keep them from sticking together I suppose) but they do taste good!
Review by: Anonymous on Mon, Sep 7, 2020 12:47 AM
Delicious without the sugar! Great for rocky road
Review by: Penny on Sat, Sep 5, 2020 11:06 AM
Yummy, tasty - reminded me a bit of turkish delight. I really enjoyed these - not marshmallows that you might expect, but actually nicer
Review by: Tonya on Fri, Sep 4, 2020 6:52 PM
Wow. I can’t believe these! They taste amazing, delicious and with virtually no sugar and protein. I love these !!!!!
Review by: gary on Thu, Sep 3, 2020 1:05 PM
Easy to eat
Review by: Brigit on Mon, Aug 31, 2020 12:01 PM
Love them especially the texture not a fan of normal ones but will def buy these again
Review by: Anonymous on Fri, Aug 28, 2020 10:25 AM
Such a guilt free delight. So many uses.
Review by: Lisa on Thu, Aug 27, 2020 7:18 PM
Awesome snack, texture is a little off but perfect protein snack
Review by: Frida on Thu, Aug 27, 2020 12:21 AM
Great taste and texture, highly recommend
Review by: Leith on Wed, Aug 26, 2020 8:20 AM
These Mellows are amazing!
Review by: Wendy on Fri, Aug 21, 2020 10:13 AM
Speedy delivery and awesome product!!!
Review by: Leon on Fri, Aug 21, 2020 7:33 AM
These are amazing! So perfect for a sweet treat without the sugar and carbs
Review by: Philippa on Wed, Aug 19, 2020 4:35 AM
Love these - not as fluffy as 'normal' marshys but perfect for me, as I'm on keto
Review by: Gary on Tue, Aug 18, 2020 9:47 AM
They really are like a marshmallow. So delish.
Review by: Anonymous on Thu, Aug 13, 2020 8:16 AM
For a marshmallow, they are denser than normal, but for a protein hit that feels like a treat they are awesome!
Review by: Kim on Fri, Aug 7, 2020 9:56 AM
Love this ones is the closest ones to the real ones, without the maltitol. I'm in keto diet and this are amazing for me to make rocky roads and cookies.
Review by: Cristina on Thu, Aug 6, 2020 11:50 AM
I absolutely love these. Part of my ambrosia routine
Review by: Mark on Thu, Aug 6, 2020 7:46 AM
Really yum
Review by: Liana on Wed, Aug 5, 2020 2:24 PM
Great product. My 90yr old mother is trying to heal a wound on her arm. We give 5 marshmellows at morning and 5 at afternoon tea - that's 10gms of her target 46 gms protein per day. Great supplement to protein in food and powder.
Review by: Don on Wed, Aug 5, 2020 10:28 AM
A really tasty protein treat.
Review by: April on Mon, Aug 3, 2020 8:26 AM
These are so yummy I'm going to have to hide them. My daughter says the flavour of the pink ones are spot on to the original sugar loaded marshmallows of old and the white ones taste just like milk bottle lollies and they do soften in a hot drink. Will definitely be buying these again.
Review by: Anonymous on Sat, Aug 1, 2020 1:20 PM
Super fast delivery! Nice product! Will definitely come back for more!
Review by: Leon on Tue, Jul 28, 2020 9:02 PM
Three packets ...two gone in two days you cannot stop they are so delicious!! Texture wise and flavour is the best!!!
Review by: Tina on Tue, Jul 28, 2020 8:05 AM
Awesome product!!! Surprisingly tasty and sugary, just what you need with a hot cocoa during winter in the mighty Waikato ❤️👌🙌
Review by: Anonymous on Sun, Jul 26, 2020 7:32 PM
Loving these Marshmallows! Firm consistency but delicious. Will definitely buy again.
Review by: Elizabeth on Sat, Jul 25, 2020 7:23 AM
These are delicious! I've been mixing them into my yoghurt. I was pleasantly surprised because usually protein treats don't taste very nice, these are great!
Review by: Emma on Wed, Jul 22, 2020 10:38 AM
Read the reviews before purchasing and wasn't expecting much, but these are amazing! Denser and harder than normal marshmallows and slightly different taste, but delicious. These are like the old Pascall's Eskimo lollies (sorry to the Eskimo culture, but don't know any other name for these)
Review by: Reece on Fri, Jul 17, 2020 6:42 AM
Taste wise amazing ! So nice buying a product that is not full of maltitol or all those nasty chemicals! Would highly recommend and be buying regularly!
Review by: Tina on Thu, Jul 16, 2020 9:55 AM
OMG, these are so damn good, I’m going to have to purchase 2 packets next time! Would be cool if they came in a 1kg bag :o)
Review by: Sheryl on Thu, Jul 16, 2020 6:57 AM
Don't expect these to melt in your hot chocolate! These are a much more solid than the average marshmallow. The flavour is on point though, and make a great sweet treat.
Review by: R. on Wed, Jul 15, 2020 5:07 AM
Review by: Amelda on Fri, Jul 10, 2020 10:08 AM
These are yum. Really only need a couple as they are sweet. Texture is chewier in comparison to the normal marshmallows but I’m not mad about it. Perfect with a SF hot choc.
Review by: Hayley on Tue, Jul 7, 2020 4:32 PM
Very sweet, and a bit more chewy than your average marshmallow - smaller than I expected too.
Overall a nice addition to our dessert, they softened up a bit after being warmed.
I used them in a keto rocky road, the dark unsweetened chocolate balanced out how sweet these are, so it was a winner recipe!
Review by: Kaz on Mon, Jul 6, 2020 7:39 AM
These are amazing! Dense and so yummy without the aftertaste typical of a high protein product. I’ve already bought more!
Review by: Philippa on Fri, Jul 3, 2020 5:43 AM
Yum!! Would definitely buy these again. Great treat option
Review by: Anonymous on Wed, Jun 24, 2020 9:43 AM
WOW these are amazing me and my partner ate the whole bag I one hit 😋 soooooo good
Review by: Pam on Mon, Jun 22, 2020 6:49 AM
Pink ones are my fav!
Review by: Jen on Sun, Jun 14, 2020 7:35 PM
Hah amazing, not even made from sugar love them
Review by: Anonymous on Fri, Jun 12, 2020 6:10 PM
The new marshmallows are much better. The pink ones are the best and they're good for my sweet tooth
Review by: Anonymous on Fri, Jun 12, 2020 3:40 PM
These has easily become my favourite snack. If I am lacking in protein for the day, or need an afternoon pick me up, these are the best! With all that protein, they are actually pretty filling compared to regular marshmallows. The texture is a bit different but they still taste great. They also are amazing in a hot chocolate. Definitely help curb my sweet tooth!
Review by: Abby on Mon, May 11, 2020 4:31 PM
Kudos to the wizard that came up with this. How they managed to make something taste so good with virtually no fat and low sugar I'll never know.

pro tip: this + the low calorie maple syrup = heaven
Review by: Emanuel on Sun, May 10, 2020 1:56 PM
Texture is a little bit different to regular supermarket marshmallows but then again there isn't sugar in them so to be expected. The taste is good and I put some of your syrup on - then they're really great. D
Review by: Anonymous on Sun, Apr 19, 2020 1:33 PM
The perfect guilt free quick fix for a sweet tooth like mine. High in protein and no sugar
Review by: Brent on Fri, Apr 17, 2020 8:40 PM
Not quite like a real marshmellow but I good alternative. I liked it with raspberry and white chocolate protein powder mixed with coconut milk to make an instant pudding (it's like a healthier ambrosia)
Review by: Sharne on Wed, Nov 20, 2019 8:43 PM
Can't say I'm a fan. Tastes weird. Expiry date seems to be very short. Wouldn't be able to eat them all in a week.
Review by: Anonymous on Mon, Nov 11, 2019 12:42 PM
Wouldn't repurchase. Taste is weird, it's more the awful sweetener taste i can't stand. Just say no to artificial sweeteners. Fitness products shouldn't be so ridiculously sweet. NZPROTEIN REPLY: BUT WOULD YOU RATHER WE USED SUGAR?
Review by: Stacy on Fri, Nov 1, 2019 3:18 PM
Yum. Taste a bit like the old milk bottle lollies - in marshmallow form. Will buy again
Review by: Anonymous on Tue, Oct 15, 2019 2:45 PM
For a protein-based snack these taste bloody fantastic! Not quite the same taste as a normal marshmallow but that's to be expected and it's a good way to get that extra protein in!
Review by: Bailey on Tue, Oct 15, 2019 8:09 AM
Best things ever! Kick those sugar cravings right in the bum! Sweet tasty and creamy just like they should be!
Review by: Briar on Fri, Oct 11, 2019 4:18 PM
Looks and feels like a marshmallow but has a really weird taste that's difficult to put into words but I would describe as a mixture of old beef and sugar. Not even sure if I can eat one serving much less finish the packet.
Review by: Aaron on Fri, Oct 11, 2019 3:41 PM
Amazing!!! Better then normal marshmellows!! Definitely keeping a pack in the cupboard all the time!
Review by: Toni on Thu, Oct 3, 2019 7:28 AM
Surprisingly amazing taste! Great snack
Review by: Jay on Thu, Aug 29, 2019 7:35 AM


Serving size: 50g
Servings per pack: 4

Name Ave Quantity Per Serving Ave Quantity Per 100g
Energy 484kJ 967kJ
Calories 115 230
Protein 11.7g 23.5g
       - Gluten 0g 0g
Fat - total <0.1g <0.1g
       - Saturated <0.1g <0.1g
Carbohydrate 0.4g 0.8g
       - Sugars 0.3g 0.7g
Sodium 61mg 77mg

Ingredients: Xylitol, Collagen Peptides, Glycerol, Gelatine, Flavour, Xantham Gum, Sweetener (Sucralose). Set on corn starch. Other flavours may contain cocoa and/or colour (natural beetroot powder, beta carotene). Excess consumption may have a laxative effect.